Holistic Health Consulting

Let’s take  a deeper look into resolving symptoms you may be experiencing.  We will create a customized solution for optimizing your health and for reaching your highest potential of vitality!

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We offer one on one health coaching sessions that help map out what steps to take to reach your health goals.  We will look closely at all the products and lifestyle habits you currently implement and see if there are any ways we can improve or replace in order to get your health on the right track.

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We also offer functional medicine testing and wellness programs for a more in depth approach. 

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TOPICS WE REVIEW IN A CONSULTING SESSION:

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• Nutrition optimization

• Weight loss resistance  

• Detox and cleansing

• Stress, anxiety and depression

• Autoimmune conditions

• Digestive problems (gas, bloating, diarrhea, constipation)

• Sleep issues

• Energy challenges

• Skin symptoms

• Inflammation (Lyme disease, poor diet, many other causes)

• Goal Setting around health and lifestyle

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With each step up this commitment & accountability ladder that you take, you increase your chances of accomplishing your health goals.

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A Health Coach helps to bridge the gap from where you are to where you want to be. A health coach will listen to the client and offer support, accountability, collaboration, education and resources to help a client feel like themselves again, to achieve health and life goals.